Activities

We operate a structured pathway approach to coaching summarised below.

Participation

Lots of opportunities to try athletics events in a fun and enjoyable way using indoor or outdoor equipment from Minis and Tots, school groups, disability groups to Corporate events.

Potential

Coaching for all athletes who want to develop technical skills in regular training groups. We use technical equipment and video analysis and iPads for feedback trackside.

Performance

Aimed at performance athletes at county, regional, national and international Levels. Working specifically on techncial improvement, planning , nutrition, sport psychology ,whilst also working within long term athletic development.

Activities/Events

Sports Hall Athletics Events
Competitions
Sprints & hurdles
High jump, long jump, triple jump and pole vault
Shot, discus, javelin and hammer
Combined events
Middle and long distance running
Cross country,road running, fell running and trail running

Conditioning

Conditioning and physical preparation
Speed development for other sports
Planning and periodisation
Lifestyle and sport psychology support

Plus lots more tailored to your needs as an athlete or group.

We can deliver athletics activities for schools, colleges, universities, leisure centres, local authorities, private individuals and community groups.

All welcome from age 4 to 60+.

We also offer:

After school clubs
Technical workshops and squads
Corporate events
Private 1:1 coaching
Community group visits

Club Graphic Design Service also available

Specialist Areas

We also have specific experience of working with the following groups:

Young People in Care – raising self esteem, social skills and motivation
Disabled Athletes – both participation, and talent development.

Video Analysis

We use video cameras and iPads so you can get instant video analysis feedback trackside.

Holiday Programmes

For children aged 4-8 and to have a go at various athletics activities and games, developing their skills and making new friends.

Technical Sessions

For young people aged 12-16 – technical and development activities to help support raise the standards of performance in a variety of events across all disciplines and using various methods.

Squads and workshops

For athletes in three groups – under 15s and under 17s, or under 20s and seniors at either county, area or regional levels – more information to follow.

Competitions

Club, County, Regional teams travelling to competitions abroad.

Team Managing

Team Managing and organising events such as London Mini Marathon and UK School Games and Super 8 plus more.

Coaching for Disabled People

We can offer specific coaching and competition opportunities for disabled people – we have previous experience of working with groups such as CEDA and Social Services.

Beach Training and Sport Specific conditioning

Working with other sports such as Rugby and hockey we can offer speed and power development at various venues including beach sessions, woodlands and sports halls.